Wellness With Diana

I worked with Diana through her 12 week program because I wanted to lose my baby weight and get in shape again (1 & 1/2 years after baby!), and I cannot say enough good things about my experience with her. I not only lost weight, but more importantly, early on Diana helped me go from making excuse after excuse and generally feeling defeated and pessimistic, to completely empowered, optimistic and KNOWING I was capable of getting in shape again. That was huge and changed everything for me, and I couldn’t have done it without Diana’s guidance, humor, and ability to see (and make ME see) what was really going on. My husband even commented on my new attitude, outlook and go-getter attitude after that breakthrough!

Through a bunch of different exercises, Diana helped me get out of my OWN way and take charge of my health.

I also loved how many easy healthy meal ideas and recipes she gave me to help meal plan for my family, which was something I really needed help with. I no longer dread meal planning each week and have a bunch of go-to healthy recipes that don’t take a lot of time or effort.

To top it off, Diana is super fun and funny and I really looked forward to talking with her each week. I consider her one of my good friends now! I’m currently training for a half marathon and have cut out a lot of the foods that kill my energy and mood. Oh how things change! I would recommend working with Diana to any of my friends who need that kick-in-the-pants, accountability, and positive but truth-telling support.