Wellness With Diana

The "Reset" takes some effort, but it's been quit sometime since I felt this good. Cooking with whole foods requires a little more time and creativity, but by the second day the bloating and overall discomfort I was experiencing was relieved to a large extent. The food was good, and I was not hungry. By day 5, I felt like I had more energy throughout the day and wasn't crashing at 3pm. The "Reset" taught us a lot about the right way to eat all the time.