No More Migraines!

Megan F. (Briarcliff, TX)

The 90 Day Program really has changed the way I view my health in a positive, long-term manner. Mainly, that choosing to be active and eat in a healthy manner provides me with MORE choices, rather than limiting me. Previously, when I would think about healthy eating, I would mainly think about all the things I COULDN'T eat and feel deprived. Now, with Diana's help, I understand that there are lots of options available that are just as tasty, but that also provide me and my family with the nutrition necessary for a healthier, more active lifestyle.

How amazing is it that these changes have significantly reduced my migraines? I have been to numerous doctors, had all manner of tests administered, and tried all sorts of prescription drugs, but the best preventative I have found has been a heart healthy diet and a steady routine of yoga.


Change Me For The Better

Kristen R. (Austin, TX)

With Diana’s help I was able to begin the healing process in many areas of my life. I was avoiding so many issues that had taken control, but now I am able to identify those concerns and deal with them. Whenever I needed guidance or a confidant, Diana was there for me with understanding and kindness. I never felt judged or ashamed, but she does have the backbone and compassion to move me forward in the direction of self-reliance.

Diana taught me many different ways to cope with stress which often triggers my vices. With these new coping techniques I feel confident now when facing adversity; I can apply these strategies in any area of my life, and they have proven useful time and again.

I know with all of my heart that my time with Diana changed me for the better, and I wholeheartedly recommend her to anyone who is experiencing turmoil in their lives. I still have room to grow, and I still have changes to make. But with Diana’s guidance and encouragement...


Big Results in One Week

Bob S. (Beaumont, TX)

The "Reset" takes some effort, but it's been quit sometime since I felt this good. Cooking with whole foods requires a little more time and creativity, but by the second day the bloating and overall discomfort I was experiencing was relieved to a large extent. The food was good, and I was not hungry. By day 5, I felt like I had more energy throughout the day and wasn't crashing at 3pm. The "Reset" taught us a lot about the right way to eat all the time.